Nutrient -driven Recipes
Recipe Type
Here you'll find health-supportive recipes that are simple, delicious, and nutritionally dense. Our in-house Chef and Co-founder, Ann Marie, develops every recipe with a focus on nutrient synergy, using a variety of colorful fruits and vegetables, lean proteins, and healthy fats. We believe that feeding your body well is a gift, not a sacrifice and we hope you enjoy every bite!
Mediterranean Stuffed Eggplant
This Mediterranean stuffed eggplant recipe is a perfect balance of flavors and nutrients, with ingredients that work synergistically to enhance their health benefits!
Beef and Broccoli Stir-Fry
This quick and nutritious stir-fry features riboflavin-rich ingredients like beef, mushrooms, broccoli, and brown rice. It's high in protein, fiber, and essential nutrients such as iron, B vitamins (including riboflavin), and antioxidants, making it an excellent option for a balanced meal.
Turkey Chili with Masa Harina
This Turkey and Bean Chili with Masa Harina is the perfect combination of lean protein, fiber-rich beans, and spices, making it not only delicious but also incredibly nourishing.
Quinoa Arugula Bowl with Grilled Chicken
Quinoa Arugula Bowl with Grilled Chicken, Avocado, Cucumbers, and Tomatoes that is rich in Vitamin B1 (thiamine) and other essential nutrients.
Zucchini Soup w Lemon & Herbs
This zucchini and spinach soup combines vibrant flavors and ingredients that work together to enhance each other's nutritional benefits, creating a wholesome and delicious fall dish.
Tomato Cucumber salad
This salad is not only refreshing but offers a nutrient-packed combination with enhanced absorption of antioxidants and vitamins!
Hearty Lentil Soup
This delicious lentil soup recipe focused on ingredients that complement and enhance each other nutritionally.
Quinoa Lentil Salad
Quinoa Lentil Salad.
Unlocking the Power of B Complex: A nutritional key to wellness in one delicious and satisfying dish!
Roasted Veggie Bowl
White bean spread with cauliflower, brussels sprouts, and pickled onions is a nutrient-packed delight that combines wholesome ingredients for a flavorful and healthful experience.
Veggie Stuffed Peppers
Veggie Stuffed Peppers. Bell peppers are a colorful and nutritious vegetable that can add flavor and texture to many dishes.
Artichoke Leek Soup
Artichoke Leek Soup
Its soup season and this artichoke leek soup really hits the spot.