Yogurt Bowl

In the world of breakfast options, few things can match the nutritional powerhouse and deliciousness of a Greek yogurt breakfast bowl. Bursting with protein, probiotics, and an array of customizable toppings, this wholesome dish is not only a treat for your taste buds but also a fantastic way to kickstart your day on a healthy note.

Health Benefits:

1. Protein Powerhouse: Greek yogurt is renowned for its high protein content, making it an ideal choice for those looking to increase their protein intake. Protein is essential for muscle repair, metabolism, and overall satiety, making it a crucial component of a balanced breakfast.

2. Probiotic Boost: Packed with probiotics, Greek yogurt promotes a healthy gut by supporting the growth of beneficial bacteria. A happy gut contributes to better digestion and a strengthened immune system, providing you with a solid foundation for the day ahead.

Serves 1

Ingredients:

• 1 cup plain Greek yogurt

• 1 handful each of blueberries, raspberries and pomegranate

• 1/4 cup granola

• Drizzle raw honey

To Make:

1. Add all to a bowl and serve.